Nike Women's cross training shoes Free Metcon 6

With the Free Metcon 6, you can dive into all sorts of workouts. It is even more flexible at the forefoot, and the heel is reinforced with extra foam. The result: more freedom for dynamic plyometric and cardio movements, and a stable base for weight training.

Product features

• The midsole and outsole are incredibly flexible for natural movement. The grooves on the outsole have been laser-cut for added flexibility. Perfect for jumps, planks, and plyometrics. We’ve also rounded the forefoot at the big toe to enhance agility and speed during sudden movements.
• The shoe gives you perfect support for a stable posture. The snug fit and targeted cushioning give you a sense of security with every step. We added foam to the heel to stabilize the foot when you push yourself hard.
• The thicker the cushioning underfoot, the more comfortable the workout. The cushioning absorbs impacts when your feet hit the ground. The laser-cut foam in the forefoot and midsole ensures more flexibility and comfort.
• Lunges. Squats. Jumps. The breathable woven mesh upper provides good support. It is stretchy where you need it.
• The Flywire cables create a dynamic fit and hold the foot securely during training.
• The multi-surface traction pattern is designed for all training activities and surfaces.
• The comfortable bootie enhances ankle support and creates a perfectly snug fit.