Adjustable elastic bands HB010

HB010 ONE FITNESS is a hip band that offers an adjustable length and thus, a suitable size. The adjustable length allows the user to tailor the band for a specific workout and for the individual's size. The main goal of hip bands is to develop the glutes and all the thigh muscles. They can be used as individual equipment, and while using them, you can perform a complete workout targeting the lower muscle groups. Additionally, combining HB10 with other equipment can elevate the same exercises to a higher level of difficulty. These exercises include, for example, barbell squats. When using the bands, each repetition engages the quadriceps, biceps, and glute muscles. Thanks to the rubber bands, we also activate the adductor muscles. HB10 is also excellent for warming up. This helps activate the working muscles more effectively, and therefore, the risk of injury is much lower. Compared to mini bands, HB10 bands are much more durable and resistant. This is due to a high-quality material that withstands many stretches. The HB10 hip band set is an ideal choice to complement a personal sports accessory set. Specifications: Material: polyester thread, cotton, latex Size: Adjustable Dimensions: 42 x 8 cm Load range: 18.1 - 22.7 kg